40 mins (prep 15, cooking 25)
12 ingredients
4 servings
A flavorful corn curry which is simple, high on taste, and served as main course

Categories:  <-60-mins , lunch~snacks , easy , 3-steps-or-less , indian , vegetable , corn , time-to-make ,
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Serving Size (64.38 g)
Servings 4
Amount per Serving
Calories 15.72 Calories from Fat 1.35
% Daily Value *
Total Fat 0.15g 0.91%
Saturated Fat 0.05g 1.07%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.15mg 0.36%
Total Carbohydrate 3.71g 4.95%
Dietary Fiber 1.34 g 21.4%
Sugars 1.44 g %
Protein 0.65g 5.24%
Vitamin A 225.6IU% Vitamin C 47.61mg%
Calcium 11.53mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernel, tomato puree, finely chopped onion, finely chopped tomato, finely chopped, chili paste with garlic, red chili pepper, turmeric powder, coriander powder, cumin seed