Corn Casserole
50 mins (prep 5, cooking 45)
9 ingredients
4 servings
hmmm.. what a wonderful recipe! I used some sharp cheddar + fontina. I served it with some hot homemade salsa on the side. Just spen~did! Thank you very much for this.

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , oven , casseroles , equipment , vegetable , one-dish-meal , corn , time-to-make ,
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Serving Size (123.49 g)
Servings 4
Amount per Serving
Calories 487.04 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 74.29%
Saturated Fat 5.53g 110.55%
Trans Fat 0.0g %
Cholesterol 24.59mg 32.78%
Sodium 1632.51mg 272.09%
Total Carbohydrate 70.41g 93.88%
Dietary Fiber 3.99 g 63.88%
Sugars 11.25 g %
Protein 22.75g 181.97%
Vitamin A 222.81IU% Vitamin C 0.21mg%
Calcium 484.41mg% Iron 4.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped onion, melted butter