Corn Casserole
105 mins (prep 15, cooking 90)
9 ingredients
4-5 servings
this is a yummy casserole that is greatly used on my reservation alot:) It is a Oglala favorite dish:)It is very tasty :)

Categories:  easy , 3-steps-or-less , north-american , main-dish , oven , casseroles , equipment , <-4-hours , native-american , time-to-make ,
Share on Newzsocial



Serving Size (120.42 g)
Servings 4
Amount per Serving
Calories 475.62 Calories from Fat 211.05
% Daily Value *
Total Fat 23.45g 144.3%
Saturated Fat 13.25g 265.08%
Trans Fat 0.0g %
Cholesterol 66.0mg 88.0%
Sodium 1464.99mg 244.17%
Total Carbohydrate 34.02g 45.35%
Dietary Fiber 0.02 g 0.33%
Sugars 0.74 g %
Protein 32.78g 262.25%
Vitamin A 649.67IU% Vitamin C 0.09mg%
Calcium 835.85mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices whole wheat bread, canned creamed corn, chopped celery, chopped onion