Corn Casserole


Food.com
70 mins (prep 10, cooking 60)
4 ingredients
6 servings
This recipe came from a good friend of ours. Every time she make this there are no leftovers. She won an award for this recipe.

Categories:  north-american , 3-steps-or-less , equipment , <-4-hours , corn , time-to-make , 5-ingredients-or-less , lunch~snacks , easy , main-dish , casseroles , american , oven , vegetable ,
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Ingredients

Nutrition

Serving Size (102.15 g)
Servings 6
Amount per Serving
Calories 351.23 Calories from Fat 196.74
% Daily Value *
Total Fat 21.86g 201.77%
Saturated Fat 13.1g 393.03%
Trans Fat 0.65g %
Cholesterol 56.19mg 112.39%
Sodium 674.79mg 168.7%
Total Carbohydrate 33.62g 67.23%
Dietary Fiber 5.74 g 137.84%
Sugars 2.01 g %
Protein 5.56g 66.77%
Vitamin A 685.12IU% Vitamin C 1.76mg%
Calcium 91.66mg% Iron 1.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn, whole corn
 

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