Corn Cheese Soup

Corn Cheese Soup
Food.com
25 mins (prep 15, cooking 10)
6 ingredients
2 servings
I got a version of this from a neighbor as a kid. I was the local latchkey child, and all the moms pitched in to help me learn "the skills of a lady" (this was a while ago!) It's a staple in our house. We make this when we want a hearty, simple, one-dish meal that takes less than 30 minutes! You can add all sorts of things to this, potatoes, bell pepper, bacon, etc. but this is the way we almost always make it.The cheapest creamed corn doesn't taste as good to us, so we use a name brand. They're still pretty cheap, less than .75 a can usually.I don't add salt since the corn and the cheese are both salty.

Categories:  for-1-or-2 , north-american , soups-&-stews , cheese , corn , eggs~dairy , time-to-make , <-30-mins , easy , american , number-of-servings , inexpensive , vegetable ,
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Ingredients

Nutrition

Serving Size (97.06 g)
Servings 2
Amount per Serving
Calories 428.99 Calories from Fat 317.43
% Daily Value *
Total Fat 35.27g 108.53%
Saturated Fat 15.06g 150.62%
Trans Fat 0.0 %
Cholesterol 72.46mg 48.31%
Sodium 445.2mg 37.1%
Total Carbohydrate 8.53g 5.69%
Dietary Fiber 0.16 g 1.29%
Sugars 7.66 g %
Protein 19.94g 79.75%
Vitamin A 618.93IU% Vitamin C 0.98mg%
Calcium 605.85mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn
 
Cooking Instructions

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