Corn Chip Taco Salad


Food.com
30 mins (prep 10, cooking 20)
9 ingredients
5 servings
Quick and easy and oh so good. Perfect for potlucks. My husband likes to replace the Fritos with Doritos.

Categories:  salad , side-dish , 3-steps-or-less , ground-beef , tomato , beef , cheese , potluck , eggs~dairy , time-to-make , <-30-mins , easy , kid-friendly , meat , inexpensive , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (114.64 g)
Servings 5
Amount per Serving
Calories 84.86 Calories from Fat 49.41
% Daily Value *
Total Fat 5.49g 42.22%
Saturated Fat 0.75g 18.81%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 553.21mg 115.25%
Total Carbohydrate 7.02g 11.7%
Dietary Fiber 2.1 g 42.05%
Sugars 2.34 g %
Protein 1.91g 19.09%
Vitamin A 7224.64IU% Vitamin C 8.71mg%
Calcium 36.32mg% Iron 1.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, shredded cheddar cheese, corn chips
 

Comments