Corn Chowder


Food.com
55 mins (prep 10, cooking 45)
13 ingredients
8-10 servings
A Sweet creamy chowder......addicting!!!

Categories:  <-60-mins , seasonal , comfort-food , taste~mood , soups-&-stews , low-in... , corn , time-to-make , low-protein , winter , easy , main-dish , chowders , fall , vegetable ,
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Ingredients

Nutrition

Serving Size (139.91 g)
Servings 8
Amount per Serving
Calories 315.52 Calories from Fat 126.45
% Daily Value *
Total Fat 14.05g 172.95%
Saturated Fat 7.63g 305.29%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 1069.21mg 356.4%
Total Carbohydrate 39.94g 106.51%
Dietary Fiber 4.99 g 159.77%
Sugars 14.62 g %
Protein 8.63g 138.14%
Vitamin A 555.7IU% Vitamin C 1.98mg%
Calcium 133.41mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot water, raw, half-and-half cream, frozen sweet corn, white pepper
 

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