Corn Chowder from Iowa
60 mins (prep 15, cooking 45)
12 ingredients
1 servings
My SIL made this a few years back, and our whole family loved it. It's now a winter-time staple, served with none other than corn muffins. Can you tell we're from Iowa?

Categories:  <-60-mins , chowders , soups-&-stews , time-to-make ,
Share on Newzsocial



Serving Size (650.06 g)
Servings 1
Amount per Serving
Calories 267.69 Calories from Fat 110.43
% Daily Value *
Total Fat 12.27g 18.87%
Saturated Fat 8.17g 40.84%
Trans Fat 0.0g %
Cholesterol 47.63mg 15.88%
Sodium 4146.97mg 172.79%
Total Carbohydrate 16.76g 5.59%
Dietary Fiber 2.3 g 9.21%
Sugars 9.74 g %
Protein 23.53g 47.05%
Vitamin A 1174.46IU% Vitamin C 0.57mg%
Calcium 786.2mg% Iron 5.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork sausage, cubed potatoes, evaporated milk, creamed corn, whole corn


Similar Recipes