Corn Chowder


ucook
60 mins (prep 20, cooking 40)
15 ingredients
12 servings


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Ingredients

Nutrition

Serving Size (55.71 g)
Servings 12
Amount per Serving
Calories 39.51 Calories from Fat 9.99
% Daily Value *
Total Fat 1.11g 20.42%
Saturated Fat 0.19g 11.24%
Trans Fat 0.02g %
Cholesterol 0.82mg 3.27%
Sodium 44.76mg 22.38%
Total Carbohydrate 6.43g 25.72%
Dietary Fiber 0.58 g 27.76%
Sugars 2.14 g %
Protein 1.29g 30.97%
Vitamin A 504.17IU% Vitamin C 3.76mg%
Calcium 41.43mg% Iron 0.71mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels, slab bacon, finely chopped, finely chopped onion, canned chicken broth, new potato, chopped fresh thyme, pinch salt
 

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