Corn Flake Muffins


Food.com
25 mins (prep 5, cooking 20)
9 ingredients
12 servings
An uncomplicated treat for breakfast. These muffins have great texture and huge taste appeal. Great with butter and/or jelly.

Categories:  quick-breads , muffins , <-30-mins , breakfast , breads , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.41 g)
Servings 12
Amount per Serving
Calories 202.93 Calories from Fat 67.05
% Daily Value *
Total Fat 7.45g 137.51%
Saturated Fat 0.96g 57.74%
Trans Fat 0.17g %
Cholesterol 8.62mg 34.5%
Sodium 293.88mg 146.94%
Total Carbohydrate 28.44g 113.75%
Dietary Fiber 0.43 g 20.43%
Sugars 16.17 g %
Protein 5.9g 141.65%
Vitamin A 22.19IU% Vitamin C 0.71mg%
Calcium 222.93mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn flakes
 

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