Corn Flan With Spicy Shrimp


Food.com
45 mins (prep 15, cooking 30)
18 ingredients
6 servings
This recipe is adapted from Cuisine at Home. It is really relative easy to make and the presentation is so elegant. The original recipe called for fresh corn; however, I made it using frozen corn that had been defrosted.

Categories:  served-hot , <-60-mins , spanish , shrimp , taste~mood , spicy , equipment , low-carb , low-in... , corn , time-to-make , european , presentation , main-dish , oven , shellfish , seafood , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (118.11 g)
Servings 6
Amount per Serving
Calories 260.91 Calories from Fat 164.52
% Daily Value *
Total Fat 18.28g 168.72%
Saturated Fat 10.19g 305.7%
Trans Fat 0.24g %
Cholesterol 61.25mg 122.5%
Sodium 832.55mg 208.14%
Total Carbohydrate 10.68g 21.37%
Dietary Fiber 0.42 g 10.11%
Sugars 4.42 g %
Protein 9.12g 109.42%
Vitamin A 823.03IU% Vitamin C 0.42mg%
Calcium 148.29mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels, white pepper, large shrimp, ground cumin, fresh chives
 

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