Corn Muffin Casserole


Food.com
70 mins (prep 10, cooking 60)
6 ingredients
1 servings
This is a wonderfully simple side-dish that tastes very similar to Chi-Chi's corn cake, which I have been missing so much since our Chi-Chi's closed:( Could also be served for breakfast, with maple syrup drizzled over top...mmm!

Categories:  side-dish , pasta,-rice-and-grains , copycat , breakfast , comfort-food , taste~mood , equipment , <-4-hours , low-in... , corn , eggs~dairy , time-to-make , novelty , low-protein , weeknight , easy , grains , oven , casseroles , number-of-servings , vegetable ,
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Ingredients

Nutrition

Serving Size (749.23 g)
Servings 1
Amount per Serving
Calories 1159.54 Calories from Fat 662.85
% Daily Value *
Total Fat 73.65g 113.31%
Saturated Fat 25.15g 125.77%
Trans Fat 0.0 %
Cholesterol 79.38mg 26.46%
Sodium 1591.96mg 66.33%
Total Carbohydrate 122.16g 40.72%
Dietary Fiber 6.75 g 26.99%
Sugars 44.78 g %
Protein 16.21g 32.42%
Vitamin A 2860.06IU% Vitamin C 23.99mg%
Calcium 353.86mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
creamed corn, corn muffin mix
 

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