Corn Muffins
25 mins (prep 10, cooking 15)
9 ingredients
12 servings
These are great crumbled into stew or pinto beans. They have just enough sugar, and are not overly sweet.

Categories:  quick-breads , pasta,-rice-and-grains , muffins , <-30-mins , inexpensive , breads , time-to-make ,
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Serving Size (29.26 g)
Servings 12
Amount per Serving
Calories 120.51 Calories from Fat 40.77
% Daily Value *
Total Fat 4.53g 83.55%
Saturated Fat 0.68g 40.65%
Trans Fat 0.1g %
Cholesterol 6.9mg 27.6%
Sodium 311.37mg 155.68%
Total Carbohydrate 16.22g 64.87%
Dietary Fiber 1.07 g 51.51%
Sugars 8.63 g %
Protein 4.75g 114.02%
Vitamin A 18.4IU% Vitamin C 0.57mg%
Calcium 212.0mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients: