Corn-Mushroom Risotto


food network
40 mins (prep 10, cooking 30)
11 ingredients
4 servings


Categories:  mushroom , risotto , rice , corn ,
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Ingredients

Nutrition

Serving Size (212.08 g)
Servings 4
Amount per Serving
Calories 576.33 Calories from Fat 194.58
% Daily Value *
Total Fat 21.62g 133.06%
Saturated Fat 9.91g 198.24%
Trans Fat 0.41g %
Cholesterol 63.18mg 84.25%
Sodium 642.85mg 107.14%
Total Carbohydrate 59.44g 79.25%
Dietary Fiber 2.81 g 45.01%
Sugars 1.66 g %
Protein 19.05g 152.41%
Vitamin A 277.2IU% Vitamin C 0.0mg%
Calcium 14.73mg% Iron 3.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ears corn, kosher salt and freshly ground pepper, grated parmesan cheese, chopped fresh chives
 

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