Corn On The Cob


Food.com
25 mins (prep 10, cooking 15)
8 ingredients
12 servings
When you add milk to the liquid in which you cook corn on the cob, it keeps the kernels from becoming bitter.

Categories:  side-dish , north-american , low-sat.-fat , equipment , finger-food , low-carb , low-sodium , low-in... , corn , time-to-make , holiday , low-protein , low-cholesterol , low-calorie , <-30-mins , easy , presentation , american , heirloom~historical , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (9.31 g)
Servings 12
Amount per Serving
Calories 46.18 Calories from Fat 36.09
% Daily Value *
Total Fat 4.01g 74.05%
Saturated Fat 2.53g 152.06%
Trans Fat 0.16g %
Cholesterol 10.6mg 42.4%
Sodium 226.31mg 113.15%
Total Carbohydrate 2.75g 11.0%
Dietary Fiber 0.09 g 4.2%
Sugars 2.63 g %
Protein 0.12g 2.77%
Vitamin A 440.55IU% Vitamin C 7.8mg%
Calcium 1.88mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh corn
 

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