Corn patties
20 mins (prep 10, cooking 10)
11 ingredients
4 servings
Nice little summer side dish. I like with salsa, but whatever condiment you like to use would be good.

Categories:  side-dish , <-30-mins , easy , quick , vegetarian , vegetable , low-in... , low-sodium , corn , time-to-make ,
Share on Newzsocial



Serving Size (110.21 g)
Servings 4
Amount per Serving
Calories 470.55 Calories from Fat 169.47
% Daily Value *
Total Fat 18.83g 115.89%
Saturated Fat 2.28g 45.64%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 89.96mg 14.99%
Total Carbohydrate 69.43g 92.57%
Dietary Fiber 0.57 g 9.07%
Sugars 0.04 g %
Protein 8.9g 71.16%
Vitamin A 0.32IU% Vitamin C 0.0mg%
Calcium 43.78mg% Iron 2.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, cloves garlic, ground coriander, chopped scallions, large egg