Corn Pop Enchiladas


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
8 servings
Jalapeños provide the POP. If you're not feeling bold, be sure to remove the seeds

Categories:  <-60-mins , chicken , poultry , main-dish , oven , meat , equipment , vegetable , eggs~dairy , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (105.07 g)
Servings 8
Amount per Serving
Calories 367.04 Calories from Fat 248.49
% Daily Value *
Total Fat 27.61g 339.84%
Saturated Fat 12.99g 519.73%
Trans Fat 0.33g %
Cholesterol 77.08mg 205.55%
Sodium 389.19mg 129.73%
Total Carbohydrate 20.8g 55.45%
Dietary Fiber 1.02 g 32.62%
Sugars 1.11 g %
Protein 10.34g 165.39%
Vitamin A 629.65IU% Vitamin C 0.18mg%
Calcium 46.49mg% Iron 1.57mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked chicken, creamed corn, sliced jalapeno peppers, large flour tortillas
 

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