Corn, Potato and Cheese Soup


Food.com
40 mins (prep 20, cooking 20)
12 ingredients
4 servings
I found this fantastic recipe in a cookbook simply called "The Vegetarian Cookbook". It is creamy and delicious. We usually like food that is super flavored and spicy, but this is delicious, simple comfort food. No crazy spices or herbs, but yummy! I'm pretty sure that between just my BF and I, we ate almost the entire pot in one sitting. It really is that good. Hope you agree! (As a helpful note, I once heard on the Food Network, that you should never cook with a wine that you are not wiling to drink.)

Categories:  <-60-mins , high-in... , low-in... , high-calcium , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (248.33 g)
Servings 4
Amount per Serving
Calories 822.18 Calories from Fat 484.74
% Daily Value *
Total Fat 53.86g 331.42%
Saturated Fat 32.42g 648.35%
Trans Fat 0.24g %
Cholesterol 203.85mg 271.79%
Sodium 499.97mg 83.33%
Total Carbohydrate 60.52g 80.69%
Dietary Fiber 3.97 g 63.54%
Sugars 28.89 g %
Protein 23.98g 191.84%
Vitamin A 2040.19IU% Vitamin C 2.85mg%
Calcium 632.08mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels, gruyere cheese, fresh sage leaves
 

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