Corn Quesadillas
40 mins (prep 20, cooking 20)
16 ingredients
6 servings
This delicious vegetarian quesadilla recipe is from the cookbook Everyday Greens. The roasted poblanos really make it special.

Categories:  <-60-mins , peppers , lunch~snacks , north-american , mexican , number-of-servings , equipment , vegetarian , brunch , vegetable , stove-top , corn , time-to-make ,
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Serving Size (86.55 g)
Servings 6
Amount per Serving
Calories 287.11 Calories from Fat 193.32
% Daily Value *
Total Fat 21.48g 198.3%
Saturated Fat 12.66g 379.85%
Trans Fat 0.0 %
Cholesterol 62.11mg 124.22%
Sodium 493.25mg 123.31%
Total Carbohydrate 7.82g 15.64%
Dietary Fiber 1.41 g 33.85%
Sugars 1.29 g %
Protein 17.7g 212.43%
Vitamin A 1386.01IU% Vitamin C 76.85mg%
Calcium 595.81mg% Iron 6.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
corn kernels, fresh ground black pepper, large flour tortillas, roasted, poblano chiles, mexican crema, salsa