Corn Relish Dip


Food.com
2 mins (prep 2)
3 ingredients
4-6 servings
This is super simple, and if you like corn relish, you'll love this dip. This is a hit at the parties I take it to and goes with most crackers; it is really great with potato crisps/chips.

Categories:  technique , <-15-mins , beginner-cook , 3-steps-or-less , quick , no-cook , appetizer , potluck , corn , eggs~dairy , time-to-make , 5-ingredients-or-less , served-cold , dip , easy , presentation , inexpensive , vegetarian , to-go... , vegetable , picnic ,
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Ingredients

Nutrition

Serving Size (59.28 g)
Servings 4
Amount per Serving
Calories 80.44 Calories from Fat 56.43
% Daily Value *
Total Fat 6.27g 38.58%
Saturated Fat 3.9g 78.08%
Trans Fat 0.0 %
Cholesterol 20.7mg 27.6%
Sodium 49.09mg 8.18%
Total Carbohydrate 4.2g 5.6%
Dietary Fiber 0.0 g 0.0%
Sugars 0.13 g %
Protein 2.07g 16.56%
Vitamin A 194.01IU% Vitamin C 0.53mg%
Calcium 83.4mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet corn relish
 

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