Corn Relish


Food.com
10 mins (prep 5, cooking 5)
12 ingredients
1 servings
I bring this to dinner every Thanksgiving, give it as a Christmas gift and eat it year-round. Yum!

Categories:  side-dish , <-15-mins , peppers , easy , quick , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (810.27 g)
Servings 1
Amount per Serving
Calories 864.84 Calories from Fat 22.5
% Daily Value *
Total Fat 2.5g 3.85%
Saturated Fat 0.34g 1.72%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3132.82mg 130.53%
Total Carbohydrate 207.42g 69.14%
Dietary Fiber 10.12 g 40.48%
Sugars 149.59 g %
Protein 9.44g 18.88%
Vitamin A 1542.62IU% Vitamin C 71.03mg%
Calcium 107.52mg% Iron 4.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole, whole mustard seeds, finely chopped green pepper, finely chopped onions
 

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