Corn Relish for canning
54 mins (prep 15, cooking 39)
12 ingredients
6 servings
A good way to get rid of surplus corn or a really good corn deal-good with brats, dogs, and burgers.

Categories:  technique , <-60-mins , north-american , canning , american , number-of-servings , vegetable , corn , time-to-make ,
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Serving Size (144.43 g)
Servings 6
Amount per Serving
Calories 230.22 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.78%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 391.86mg 97.96%
Total Carbohydrate 59.28g 118.55%
Dietary Fiber 0.04 g 0.94%
Sugars 59.03 g %
Protein 0.06g 0.72%
Vitamin A 0.17IU% Vitamin C 0.06mg%
Calcium 9.09mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ears corn, chopped red bell pepper, chopped green bell pepper, chopped celery, chopped onion, distilled white vinegar, mustard seeds, ground turmeric