Corn Salad


Food.com
10 mins (prep 10)
17 ingredients
8 servings
for zwt 9 cajun

Categories:  salad , <-15-mins , cajun , easy , 3-steps-or-less , north-american , american , quick , vegetarian , southern-u.s. , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (117.52 g)
Servings 8
Amount per Serving
Calories 328.59 Calories from Fat 122.13
% Daily Value *
Total Fat 13.57g 167.02%
Saturated Fat 1.76g 70.25%
Trans Fat 0.0g %
Cholesterol 0.59mg 1.58%
Sodium 429.83mg 143.28%
Total Carbohydrate 47.89g 127.7%
Dietary Fiber 1.73 g 55.27%
Sugars 2.84 g %
Protein 6.43g 102.82%
Vitamin A 578.37IU% Vitamin C 33.28mg%
Calcium 35.15mg% Iron 2.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stalks celery, apple cider vinegar
 

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