Corn Salad Relish
15 mins (prep 15)
8 ingredients
6-8 servings
This crisp sweet raw food salad/relish is nice to keep in the fridge to nibble on on hot days. This combo is good but whatever you have or like will work

Categories:  <-15-mins , vegan , easy , 3-steps-or-less , quick , vegetarian , vegetable , corn , time-to-make ,
Share on Newzsocial



Serving Size (2.32 g)
Servings 6
Amount per Serving
Calories 3.13 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 0.7%
Saturated Fat 0.01g 0.22%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 4.81mg 1.2%
Total Carbohydrate 0.59g 1.19%
Dietary Fiber 0.12 g 2.9%
Sugars 0.04 g %
Protein 0.09g 1.04%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 0.0mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sweet corn, green bell peppers, stalks celery