Corn Soup


Food.com
15 mins (cooking 15)
8 ingredients
6 servings
Suprisingly delicious. I stole this recipe from a friend a few years ago.

Categories:  low-protein , <-15-mins , low-calorie , quick , soups-&-stews , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (246.32 g)
Servings 6
Amount per Serving
Calories 105.25 Calories from Fat 72.27
% Daily Value *
Total Fat 8.03g 74.13%
Saturated Fat 4.99g 149.84%
Trans Fat 0.0 %
Cholesterol 26.46mg 52.92%
Sodium 844.26mg 211.06%
Total Carbohydrate 5.93g 11.86%
Dietary Fiber 0.22 g 5.17%
Sugars 0.17 g %
Protein 2.73g 32.78%
Vitamin A 247.97IU% Vitamin C 0.85mg%
Calcium 113.98mg% Iron 0.18mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen cubed hash brown potatoes, frozen corn, bacon bits, cheddar cheese soup
 

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