Corn & Spinach rice
27 mins (prep 2, cooking 25)
12 ingredients
3 servings
the corn gives the dish that sweet tatse and the spices are not overwhelming. Anybody looking for an easy, quick and tasty recipe for rice...this is it!

Categories:  vegan , pasta,-rice-and-grains , <-30-mins , rice , easy , indian , vegetarian , time-to-make , asian ,
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Serving Size (108.68 g)
Servings 3
Amount per Serving
Calories 381.61 Calories from Fat 74.16
% Daily Value *
Total Fat 8.24g 38.02%
Saturated Fat 1.18g 17.71%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 25.66mg 3.21%
Total Carbohydrate 70.46g 70.46%
Dietary Fiber 3.05 g 36.62%
Sugars 0.09 g %
Protein 7.76g 46.57%
Vitamin A 940.9IU% Vitamin C 2.81mg%
Calcium 45.38mg% Iron 2.4mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small onion, small, turmeric powder