Corn Sticks
40 mins (prep 15, cooking 25)
9 ingredients
4 servings
The best part of corn bread is the crust. The worst part are the crumbs from the center. Corn sticks are almost all crust, crumbs are at a minimum. If you don't have a bread stick pan, shop around for one that bakes real bread sticks, think Italian Restaurant, You know, 1/2 inch round and 10 inches long. It will be worth the trouble.

Categories:  <-60-mins , quick-breads , pasta,-rice-and-grains , muffins , north-american , grains , oven , american , breads , equipment , southern-u.s. , time-to-make ,
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Serving Size (55.38 g)
Servings 4
Amount per Serving
Calories 245.22 Calories from Fat 115.11
% Daily Value *
Total Fat 12.79g 78.69%
Saturated Fat 5.23g 104.52%
Trans Fat 0.0g %
Cholesterol 26.06mg 34.75%
Sodium 799.29mg 133.22%
Total Carbohydrate 24.14g 32.19%
Dietary Fiber 1.64 g 26.29%
Sugars 12.33 g %
Protein 9.71g 77.7%
Vitamin A 87.54IU% Vitamin C 1.37mg%
Calcium 489.12mg% Iron 1.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cornmeal, melted