Corn & Veggie Salad with Spicy Lime Dressing


Food.com
13 ingredients
8 servings
Why oh why has this recipe gone unmade and unreviewed so long? It is amazing! I used corn off the cob, leftover basmati rice (used less) red onion, seeded the tomato, yellow bell pepper, 1 jalepeno instead of canned chilies. After making the dressing and taste testing I decided it could use cilantro. OH yum. It's great both ways. Very colorful & tasty! The dressing add just the right compliment of sweet w/ heat. Served with blue corm tortillas. Thanks Charishma R.... if you're still out there after all these years! It's a winner!

Categories:  <-15-mins , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (10.09 g)
Servings 8
Amount per Serving
Calories 2.46 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.25%
Saturated Fat 0.0g 0.18%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.2mg 0.07%
Total Carbohydrate 0.77g 2.05%
Dietary Fiber 0.08 g 2.7%
Sugars 0.13 g %
Protein 0.05g 0.87%
Vitamin A 28.03IU% Vitamin C 2.31mg%
Calcium 1.82mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooked corn, green bell pepper, cooked rice, chili peppers, orange marmalade, fresh lime
 

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