Cornbread a La Betty Crocker, Circa 1980


Food.com
40 mins (prep 10, cooking 30)
10 ingredients
1 servings
I graduated high school in 1981 and complained to my mom that she didn't teach me to cook like all my friends' mothers had done. She gave me a Betty Crocker cookbook and told me that she made sure I knew how to read. After a flood at my house ruined it, my mom gave me her identical copy 10 years later. And now I need to record a few recipes because this poor, tattered, splotched and dog-eared book doesn't look like it will last much longer.

Categories:  <-60-mins , beginner-cook , easy , 3-steps-or-less , north-american , american , breads , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (454.18 g)
Servings 1
Amount per Serving
Calories 479.3 Calories from Fat 115.02
% Daily Value *
Total Fat 12.78g 19.66%
Saturated Fat 7.08g 35.38%
Trans Fat 0.0g %
Cholesterol 40.42mg 13.47%
Sodium 4317.13mg 179.88%
Total Carbohydrate 73.1g 24.37%
Dietary Fiber 1.71 g 6.82%
Sugars 23.02 g %
Protein 18.25g 36.51%
Vitamin A 607.62IU% Vitamin C 0.0mg%
Calcium 974.08mg% Iron 4.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, bacon fat
 

Comments