Cornbread Casserole


Food.com
50 mins (prep 5, cooking 45)
5 ingredients
8-12 servings
From the folks at the Cooking Dragon mailing list. You can use a 9x13 pan, or 2 9" pie plates. Easy and oh-so-tasty.

Categories:  <-60-mins , side-dish , beginner-cook , easy , 3-steps-or-less , kid-friendly , kosher , stuffings-dressings , vegetable , corn , time-to-make ,
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Ingredients

Nutrition

Serving Size (179.57 g)
Servings 8
Amount per Serving
Calories 325.26 Calories from Fat 126.27
% Daily Value *
Total Fat 14.03g 172.7%
Saturated Fat 8.13g 325.27%
Trans Fat 0.48g %
Cholesterol 35.2mg 93.85%
Sodium 795.38mg 265.13%
Total Carbohydrate 43.11g 114.97%
Dietary Fiber 5.85 g 187.17%
Sugars 4.72 g %
Protein 9.55g 152.76%
Vitamin A 471.19IU% Vitamin C 6.42mg%
Calcium 130.27mg% Iron 1.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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