Cornbread (Low Fat)


Food.com
45 mins (prep 20, cooking 25)
7 ingredients
12 servings
This is an adopted recipe and is a lowfat twist on southern cornbread. I still prefer my regular skillet cornbread, but if low fat is one of your requirements you might like this one.

Categories:  <-60-mins , cakes , breads , time-to-make , dessert ,
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Ingredients

Nutrition

Serving Size (15.73 g)
Servings 12
Amount per Serving
Calories 53.08 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 4.62%
Saturated Fat 0.04g 2.58%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 202.02mg 101.01%
Total Carbohydrate 12.13g 48.5%
Dietary Fiber 1.07 g 51.36%
Sugars 4.96 g %
Protein 1.32g 31.7%
Vitamin A 0.9IU% Vitamin C 0.0mg%
Calcium 3.51mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, plain nonfat yogurt
 

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