Cornbread Omelets
40 mins (prep 20, cooking 20)
14 ingredients
makes 5 servings
A feather-light cornbread batter takes the place of eggs in these fun omelets.

Categories:  southern-living , kid--friendly , rice~grains , american , pork , breakfast~brunch ,
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Serving Size (128.94 g)
Servings 5
Amount per Serving
Calories 521.22 Calories from Fat 378.0
% Daily Value *
Total Fat 42.0g 323.08%
Saturated Fat 19.81g 495.19%
Trans Fat 0.58g %
Cholesterol 109.01mg 181.68%
Sodium 1042.3mg 217.15%
Total Carbohydrate 13.12g 21.87%
Dietary Fiber 0.17 g 3.38%
Sugars 7.1 g %
Protein 22.1g 220.97%
Vitamin A 505.07IU% Vitamin C 0.68mg%
Calcium 180.9mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white cornmeal, large egg, vegetable cooking spray