Cornbread Salad

food network
20 mins (prep 20)
16 ingredients
6 servings

Categories:  side-dish , salad , quick , vegetables ,
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Serving Size (90.71 g)
Servings 6
Amount per Serving
Calories 282.66 Calories from Fat 180.72
% Daily Value *
Total Fat 20.08g 185.35%
Saturated Fat 6.13g 183.99%
Trans Fat 0.0g %
Cholesterol 17.75mg 35.49%
Sodium 380.89mg 95.22%
Total Carbohydrate 20.56g 41.13%
Dietary Fiber 0.87 g 20.81%
Sugars 0.94 g %
Protein 5.5g 66.05%
Vitamin A 199.37IU% Vitamin C 0.36mg%
Calcium 92.15mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plum tomatoes, green bell pepper, chopped fresh cilantro, cups crumbled cornbread, black-eyed peas, frozen corn, or