Cornbread, Sausage, and Herb Stuffing


MyRecipes.com
52 mins (prep 35, cooking 17)
20 ingredients
makes 10 servings (serving size: 2/3 cup)
This lightened version of traditional cornbread dressing uses either chicken or turkey sausage and fat-free, reduced sodium broth, and stone-ground cornmeal. 

Categories:  entertaining , side-dishes~vegetables , bake , rice~grains , american , thanksgiving , health ,
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Ingredients

Nutrition

Serving Size (29.62 g)
Servings 10
Amount per Serving
Calories 114.08 Calories from Fat 39.6
% Daily Value *
Total Fat 4.4g 67.74%
Saturated Fat 0.42g 21.16%
Trans Fat 0.01g %
Cholesterol 0.0mg 0.0%
Sodium 284.81mg 118.67%
Total Carbohydrate 16.78g 55.92%
Dietary Fiber 1.02 g 40.76%
Sugars 0.1 g %
Protein 2.05g 40.9%
Vitamin A 22.79IU% Vitamin C 0.01mg%
Calcium 30.73mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat-free milk, large egg, turkey sausage, fresh, or, finely chopped onion, diced celery, minced garlic, freshly ground black pepper, fat-free, large eggs
 

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