Cornbread With Corn


Food.com
45 mins (prep 15, cooking 30)
14 ingredients
12 servings
Basic cornbread with added corn. I modified this recipe from one I found in Vegetarian Times. Easy to adjust to your taste!

Categories:  <-60-mins , seasonal , 3-steps-or-less , north-american , potluck , corn , time-to-make , holiday , winter , easy , kid-friendly , american , breads , vegetarian , to-go... , vegetable ,
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Ingredients

Nutrition

Serving Size (31.22 g)
Servings 12
Amount per Serving
Calories 124.74 Calories from Fat 33.39
% Daily Value *
Total Fat 3.71g 68.47%
Saturated Fat 0.72g 43.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 241.95mg 120.98%
Total Carbohydrate 21.28g 85.1%
Dietary Fiber 0.21 g 10.15%
Sugars 4.94 g %
Protein 2.14g 51.44%
Vitamin A 132.42IU% Vitamin C 0.01mg%
Calcium 20.28mg% Iron 0.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cornmeal, low-fat milk
 

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