Corned Beef by Alton Brown


Food.com
14600 mins (prep 20, cooking 14580)
20 ingredients
6-8 servings
Alton cooked this on the stove top but I made mine in the crock pot. This is really easy to make.

Categories:  crock-pot , onions , st.-patrick's-day , beef , equipment , refrigerator , oamc~freezer~make-ahead , time-to-make , holiday , main-dish , meat , >-1-day , carrots , vegetable , from-scratch ,
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Ingredients

Nutrition

Serving Size (238.49 g)
Servings 6
Amount per Serving
Calories 331.3 Calories from Fat 20.97
% Daily Value *
Total Fat 2.33g 21.49%
Saturated Fat 0.6g 18.11%
Trans Fat 0.03g %
Cholesterol 4.94mg 9.88%
Sodium 15446.45mg 3861.61%
Total Carbohydrate 79.33g 158.67%
Dietary Fiber 1.55 g 37.08%
Sugars 71.6 g %
Protein 1.78g 21.41%
Vitamin A 216.69IU% Vitamin C 1.52mg%
Calcium 75.29mg% Iron 1.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
mustard seeds, allspice berries, whole, ground ginger, small onion, large carrot, stalk celery, baby carrots, whole
 

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