Corned Beef Casserole
35 mins (prep 5, cooking 30)
8 ingredients
4-6 servings
This was pretty darn good. The instructions (times, amounts, sizes, temps, etc) are very sketchy, so I did a lot of guess work. I used 1 large head of fresh cauliflower instead of frozen. For the shredded cheese, I used cheddar and Swiss (the Swiss to sprinkle on top). I baked it at 250 for about 25 minutes. This would be wonderful served on steamed cabbage or maybe even put some cabbage of sauerkraut in the casserole. Rye breadcrumbs would be a nice touch, too. This has lots of possibilities, and I'll be trying them all. Thanx for posting this!

Categories:  <-60-mins , easy , 3-steps-or-less , main-dish , oven , beef , casseroles , meat , equipment , time-to-make ,
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Serving Size (87.03 g)
Servings 4
Amount per Serving
Calories 71.36 Calories from Fat 5.4
% Daily Value *
Total Fat 0.6g 3.67%
Saturated Fat 0.38g 7.55%
Trans Fat 0.0 %
Cholesterol 6.8mg 9.07%
Sodium 399.22mg 66.54%
Total Carbohydrate 7.11g 9.47%
Dietary Fiber 0.5 g 8.04%
Sugars 4.36 g %
Protein 9.22g 73.77%
Vitamin A 30.64IU% Vitamin C 2.19mg%
Calcium 205.82mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen cauliflower, canned corned beef, salt and pepper, shredded cheese