Corned Beef Hash and Eggs


Food.com
17 mins (prep 10, cooking 7)
9 ingredients
2 servings
Great weekend breakfast for 2.

Categories:  for-1-or-2 , north-american , st.-patrick's-day , breakfast , beef , quick , equipment , egg , eggs~dairy , time-to-make , holiday , <-30-mins , european , easy , american , meat , number-of-servings , inexpensive , southern-u.s. , vegetable , stove-top ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (213.46 g)
Servings 2
Amount per Serving
Calories 331.21 Calories from Fat 137.34
% Daily Value *
Total Fat 15.26g 46.95%
Saturated Fat 9.2g 91.98%
Trans Fat 0.48g %
Cholesterol 34.95mg 23.3%
Sodium 19030.2mg 1585.85%
Total Carbohydrate 33.37g 22.25%
Dietary Fiber 2.6 g 20.82%
Sugars 12.38 g %
Protein 16.16g 64.64%
Vitamin A 372.76IU% Vitamin C 23.31mg%
Calcium 65.07mg% Iron 2.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onion, chopped green pepper, canned corned beef, cooked
 

Comments