Corned Beef Hash


food network
17 mins (prep 15, cooking 2)
9 ingredients
2 to 3 servings


Categories:  winter , breakfast , american , beef , fall , quick , summer , potato , brunch , spring , sauteing ,
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Ingredients

Nutrition

Serving Size (71.63 g)
Servings 2
Amount per Serving
Calories 152.11 Calories from Fat 17.55
% Daily Value *
Total Fat 1.95g 6.01%
Saturated Fat 0.83g 8.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 593.26mg 49.44%
Total Carbohydrate 38.67g 25.78%
Dietary Fiber 15.29 g 122.3%
Sugars 0.38 g %
Protein 6.27g 25.1%
Vitamin A 323.55IU% Vitamin C 0.26mg%
Calcium 265.66mg% Iron 5.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped corned beef, grated, whole, chopped red onions, chopped scallions, chopped fresh parsley leaves, chopped fresh rosemary leaves, fresh
 

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