Corned Beef Hash


Food.com
50 mins (prep 15, cooking 35)
9 ingredients
4 servings
This tasty combination of corned beef, tomatoes and onion is topped with fluffy potato

Categories:  <-60-mins , holiday , beginner-cook , low-calorie , easy , st.-patrick's-day , main-dish , beef , meat , inexpensive , low-in... , one-dish-meal , time-to-make ,
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Ingredients

Nutrition

Serving Size (250.19 g)
Servings 4
Amount per Serving
Calories 676.87 Calories from Fat 88.2
% Daily Value *
Total Fat 9.8g 60.32%
Saturated Fat 0.75g 14.93%
Trans Fat 0.0g %
Cholesterol 10.21mg 13.61%
Sodium 926.96mg 154.49%
Total Carbohydrate 114.0g 152.0%
Dietary Fiber 14.29 g 228.61%
Sugars 35.6 g %
Protein 33.42g 267.38%
Vitamin A 227.73IU% Vitamin C 0.84mg%
Calcium 601.5mg% Iron 5.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, corned beef, peeled, freshly ground black pepper
 

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