Corned Beef Hash With Fried or Poached Egg


Food.com
35 mins (prep 10, cooking 25)
9 ingredients
4 servings
Comfort food to the max - and it can all be done with pantry staples (provided you always have a can of corned beef on hand ;-) ). This is fast and delicious. I don't specify vegetables in cup amounts as I figure each person likes their own version with 'more of this and less of that'. This is how I do it - you can adapt the recipe to your own taste. :-)

Categories:  <-60-mins , easy , kid-friendly , main-dish , beef , meat , brunch , low-carb , low-in... , one-dish-meal , eggs~dairy , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.04 g)
Servings 4
Amount per Serving
Calories 120.63 Calories from Fat 120.6
% Daily Value *
Total Fat 13.4g 82.47%
Saturated Fat 4.82g 96.42%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 47.95mg 7.99%
Total Carbohydrate 0.5g 0.67%
Dietary Fiber 0.03 g 0.5%
Sugars 0.02 g %
Protein 0.16g 1.27%
Vitamin A 184.94IU% Vitamin C 0.47mg%
Calcium 4.56mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large, corned beef
 

Comments