Cornflake Choc Nut Slice


Food.com
15 mins (prep 15)
5 ingredients
12 servings
from an older edition of Woman's Day - you could substitute Rice Bubbles for the Cornflakes if so desired.

Categories:  technique , <-15-mins , beginner-cook , taste~mood , quick , nuts , no-cook , time-to-make , holiday , chocolate , food-gift , sweet , easy , inexpensive , from-scratch , dessert ,
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Ingredients

Nutrition

Serving Size (57.06 g)
Servings 12
Amount per Serving
Calories 280.93 Calories from Fat 168.21
% Daily Value *
Total Fat 18.69g 345.05%
Saturated Fat 9.29g 557.35%
Trans Fat 0.36g %
Cholesterol 23.73mg 94.92%
Sodium 151.03mg 75.51%
Total Carbohydrate 25.31g 101.23%
Dietary Fiber 1.94 g 92.91%
Sugars 19.0 g %
Protein 4.73g 113.56%
Vitamin A 268.65IU% Vitamin C 0.0mg%
Calcium 17.11mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bars, corn flakes
 

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