Cornflake-Crusted Baked Chicken
45 mins (prep 15, cooking 30)
8 ingredients
4-6 servings
This recipe is from Everday Foods. I just tried it out and it is SOO GOOD & crispy! I was impressed!!!! The recipe calls for bone-in legs and thighs, but I just used 4 breasts each cut into 3 diagonal strips.

Categories:  <-60-mins , chicken , lunch~snacks , high-protein , north-american , poultry , main-dish , american , high-in... , meat , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (8.67 g)
Servings 4
Amount per Serving
Calories 33.4 Calories from Fat 33.66
% Daily Value *
Total Fat 3.74g 22.99%
Saturated Fat 0.52g 10.36%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 0.14mg 0.02%
Total Carbohydrate 0.13g 0.17%
Dietary Fiber 0.06 g 0.98%
Sugars 0.02 g %
Protein 0.03g 0.22%
Vitamin A 93.62IU% Vitamin C 0.17mg%
Calcium 0.37mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bone-in, skinless chicken drumsticks, skinless chicken thighs, bone-in, coarse salt, ground pepper, large egg, crushed corn flakes