Cornflake (Goofie) Cookies


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
20 servings
This is a recipe my mum used to make, years later she made these every week for my husband who loved them. Now my daughter makes them for him. When we were young we knew them as Goofies! Easy and tasty! Any mixed fruit can be used, we often even put nuts in.

Categories:  <-30-mins , rolled-cookies , number-of-servings , cookie-and-brownie , time-to-make , for-large-groups , dessert ,
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Ingredients

Nutrition

Serving Size (18.36 g)
Servings 20
Amount per Serving
Calories 88.1 Calories from Fat 46.98
% Daily Value *
Total Fat 5.22g 160.6%
Saturated Fat 3.24g 323.63%
Trans Fat 0.2g %
Cholesterol 13.44mg 89.58%
Sodium 40.37mg 33.64%
Total Carbohydrate 10.24g 68.24%
Dietary Fiber 0.64 g 51.36%
Sugars 5.93 g %
Protein 0.85g 33.83%
Vitamin A 156.73IU% Vitamin C 0.0mg%
Calcium 3.6mg% Iron 0.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beaten egg, vanilla essence, fruit, corn flakes
 

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