Cornflake Meatloaf


Food.com
100 mins (prep 20, cooking 80)
13 ingredients
10 servings
Spicy, smokey chipotles really make this take on the classic comfort food.

Categories:  midwestern-u.s. , ground-beef , north-american , comfort-food , beef , taste~mood , spicy , free-of... , equipment , <-4-hours , potluck , one-dish-meal , time-to-make , easy , main-dish , oven , american , lactose-free , meat , inexpensive , to-go... ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (66.91 g)
Servings 10
Amount per Serving
Calories 145.68 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 104.99%
Saturated Fat 1.08g 53.89%
Trans Fat 0.0g %
Cholesterol 0.95mg 3.15%
Sodium 3818.9mg 1591.21%
Total Carbohydrate 20.72g 69.05%
Dietary Fiber 6.95 g 277.86%
Sugars 9.93 g %
Protein 2.87g 57.33%
Vitamin A 5716.67IU% Vitamin C 7.91mg%
Calcium 35.72mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ground beef, ground turkey, corn flakes, corn flakes
 

Comments