Cornish Game Hens With Bacon and Cranberry Sauce


Food.com
85 mins (prep 10, cooking 75)
13 ingredients
2-4 servings
From The Star of Texas Cookbook by the Junior League of Houston. Here for future use.

Categories:  for-1-or-2 , seasonal , poultry , north-american , low-sat.-fat , equipment , <-4-hours , low-carb , low-in... , time-to-make , holiday , low-fat , low-calorie , winter , main-dish , oven , american , valentine's-day , meat , number-of-servings , healthy , stove-top ,
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Ingredients

Nutrition

Serving Size (202.68 g)
Servings 2
Amount per Serving
Calories 64.39 Calories from Fat 5.22
% Daily Value *
Total Fat 0.58g 1.79%
Saturated Fat 0.09g 0.95%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.94mg 0.66%
Total Carbohydrate 13.0g 8.67%
Dietary Fiber 2.17 g 17.37%
Sugars 1.37 g %
Protein 3.73g 14.93%
Vitamin A 1.77IU% Vitamin C 4.05mg%
Calcium 10.72mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, chicken bouillon cube, hot water, whole berry cranberry sauce, canned
 

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