Cornish Game Hens With Rosemary and Apple Stuffing


Food.com
240 mins (prep 120, cooking 120)
13 ingredients
4 servings
I served this for NY dinner 2010...let me know what you think...

Categories:  poultry , meat , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (211.54 g)
Servings 4
Amount per Serving
Calories 1214.14 Calories from Fat 1027.08
% Daily Value *
Total Fat 114.12g 702.26%
Saturated Fat 56.69g 1133.84%
Trans Fat 3.31g %
Cholesterol 217.28mg 289.71%
Sodium 768.58mg 128.1%
Total Carbohydrate 43.51g 58.02%
Dietary Fiber 3.45 g 55.16%
Sugars 0.72 g %
Protein 8.0g 63.98%
Vitamin A 2904.59IU% Vitamin C 12.46mg%
Calcium 80.15mg% Iron 2.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh basil, fresh rosemary, fresh thyme, fresh rosemary, vidalia onion, small
 

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