Cornish Game Hens with Saffron, Olives, and Lemon Confit

food network
75 mins (prep 30, cooking 45)
10 ingredients
2 servings

Categories:  chicken , winter , european , main-dish , fall , french , game , olive , lemon ,
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Serving Size (298.35 g)
Servings 2
Amount per Serving
Calories 523.97 Calories from Fat 532.53
% Daily Value *
Total Fat 59.17g 182.06%
Saturated Fat 8.17g 81.73%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 11.17mg 0.93%
Total Carbohydrate 0.23g 0.15%
Dietary Fiber 0.01 g 0.11%
Sugars 0.0 g %
Protein 0.04g 0.16%
Vitamin A 1.86IU% Vitamin C 0.28mg%
Calcium 8.08mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
ground ginger, medium onion, chopped garlic, cornish game hens