Cornish Hen and Chestnut stew


food network
135 mins (prep 30, cooking 60)
22 ingredients
4 servings


Categories:  stew , poultry , carrot , comfort-food , for-a-family , bacon , nuts , dairy , make-ahead , searing , marinating , chicken , winter , skillet , puree , main-dish , meat , celery ,
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Ingredients

Nutrition

Serving Size (349.28 g)
Servings 4
Amount per Serving
Calories 526.81 Calories from Fat 337.77
% Daily Value *
Total Fat 37.53g 230.93%
Saturated Fat 19.72g 394.32%
Trans Fat 0.24g %
Cholesterol 106.03mg 141.37%
Sodium 184.86mg 30.81%
Total Carbohydrate 12.11g 16.15%
Dietary Fiber 1.41 g 22.57%
Sugars 6.2 g %
Protein 3.94g 31.49%
Vitamin A 1520.52IU% Vitamin C 2.99mg%
Calcium 136.88mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small leek, cloves garlic, red currant jelly, cooked, small,
 

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