Cornish Hen Vermicelli: Shaaria B'd Djaaj

food network
80 mins (prep 20, cooking 60)
15 ingredients
4 to 6 servings

Categories:  beans-and-legumes , winter , main-dish , fall , game , peas ,
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Serving Size (302.51 g)
Servings 4
Amount per Serving
Calories 402.23 Calories from Fat 13.86
% Daily Value *
Total Fat 1.54g 9.45%
Saturated Fat 0.28g 5.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 15.0mg 2.5%
Total Carbohydrate 96.86g 129.15%
Dietary Fiber 5.7 g 91.16%
Sugars 19.94 g %
Protein 0.71g 5.69%
Vitamin A 364.6IU% Vitamin C 5.01mg%
Calcium 84.55mg% Iron 4.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
plus, medium onions, medium tomato, fresh green peas, ground ginger, canned